5 Daily Habits That Boost Dental Health
Your Trusted Dentist in Great Neck, NY
At Passes Dental Care, we take great pride in being the preferred dentist in Great Neck, NY. We’re not just passionate about creating healthy and beautiful smiles, we also love the relationships we get to build with our patients young and old. Many of our patients are proud to call us the best dentist they’ve ever visited, and we’re committed to keeping that reputation for life. Because of our investment in the well-being of our patient family, we provide helpful information and tips to help them develop good dental hygiene practices for life. Below are 5 daily habits that boost dental health and can give you a beautiful and long-lasting smile.
You may not know this, but drinking water is one of the best things you can do for your smile. Not only does water flush away leftover food and drink particles that can stain your teeth, it is also great for your tooth enamel, and keeps you hydrated and healthy. Many of the drinks people consume in place of water, such as tea, coffee, soda, and other carbonated beverages, contain acids and sugars that can damage your tooth enamel as well as discolor your teeth. Drink water instead, and when you do consume other drinks, use a straw.
Eat Fresh Fruits & Veggies
Did you know that crunchy, hard foods are important for keeping your mouth and jaws strong? Not only do fresh fruits and vegetables provide you with incredible nutrients, vitamins, and minerals, the chewing also helps strengthen your oral muscles. In addition to that, many fruits and & veggies like apples, carrots, strawberries, and more help your mouth to produce more saliva, which actually helps wash away plaque and bacteria.
Brush The Right Way
Nearly everyone brushes their teeth, but many people aren’t doing it the right way. First, remember that you need to brush your teeth for at least 2 minutes, twice a day. Use small, circular motions and cover every surface of the teeth as you go. Don’t be too vigorous or too gentle; apply medium pressure as you brush. Finally, remember to brush your tongue and roof of your mouth! The plaque and bacteria found on these areas can cause bad breath and other dental problems in the future.
Fluoride is a natural part of the diet and helps to protect dental enamel from decay. It helps find and repair the small places of decay on the surface of the teeth. Use a toothpaste that contains fluoride and other fluoridated products like mouthwash to strengthen your teeth and brighten your smile!
Go To Your Dental Appointments!
While you may not have any dental concerns, it’s vital to keep up with your regularly scheduled dental checkups. These visits are critical for keeping your smile as clean and healthy as possible. In addition, regular checkups allow your dentist to identify any potential problems that won’t be apparent to you right away. Take care of your smile by going to your dental appointments!
Contact the Best Dentist in Great Neck, NY Today!
Here at Passes Dental Care, we’ve been treating patients like family for over 44 years. Dr. Harvey Passes and our team of professional dentists specialize in providing exceptional dental care, and love getting to know new patients every day. If you have further questions on dental health or anything related to caring for your smile, please contact us or book an appointment today. We’re proud to be known as the best dentist in Great Neck, NY and can’t wait to welcome you into our family of happy patients!